Lisa Gniady

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Bring balance to your life through Kundalini yoga and Gong

We reach for the stars, but sometimes lose ourselves.

Let the practice of kundalini yoga ground and connect you back to true source. Open to the best of you. Let’s meditate, chant, breathe, and GET GONGED!

Over 20 years ago, my journey into the practice and study of yoga began. I am a Graduate of the University of Michigan Business School,  spent 13 years as a Wall Street Trader, and am a mother,  Reiki and Quantum Touch Practitioner. This is the “Life” I bring to teaching Yoga.  I have taught for over 15 years, and am RYT 500 Hatha Yoga Teacher, Registered Children’s Yoga Teacher, and have a 500 hour Certification in Kundalini Yoga as taught by Yogi Bhajan.  My classes are filled with an eclectic mix of spirituality and fun. My intuition and love of yoga guides me to serve students of all ages. My passion for yoga transformed into a love of the Gong. Finding a balance between what I hear and what I feel, I share the Gong’s individual healing powers. Each student is taken on their own journey. I can be found teaching Gong Events and Kundalini Yoga classes in the Chicagoland Area. I have been published in Yoga Chicago Magazine, presented at the Iowa City Yoga Festival and have presented at Bhakti Fest Midwest for the past three years.